Growing Up: Liking It

The Awakening

In 1998, American Girl published the first edition of a book titled The Care and Keeping of You. The premise of the book was to educate frightened fathers and pubescent girls about the developing female body from the perspective of a “trusted, cool aunt”. And boy, did it ever.

Five years later, my mom bought the book and slipped it into my reading collection, hoping to prepare me for the impending doom of sex-ed class. Under the delightfully ignorant impression the book was a supplement to Kit Kittredge: An American Girl, I eagerly began reading and quickly became horrified. The book laid out devilish plans that claimed I’d better start preparing for the shag carpet I’d soon grow in my arm pits, the bleeding that would undoubtedly begin occurring for a week every month (and I wouldn’t die?), and these sweater puppies I’d get called breasts that I should hoist up or risk letting droop to the floor. For chrissake, I was a biological ticking time bomb.

So like every well adjusted pre-teen, I vowed to not grow up. I would not, could not, grow up. I would not in a box, not with a fox; I did not like this idea, Sam-I-Am!

I immediately decided the most obvious way to repress the onset of puberty would be to eliminate the possibility of getting boobs, because this was the feature I frequently bullied my 7th grade neighbor, Caity for having. My young, half-witted, developing brain was under the impression that a bra alone could stifle my body’s attempts to grow “outward” as disclosed by that diabolical American Girl book. After all, Kit Kittredge didn’t have a rack and I strongly suspected it was due to the shelf bra in her camisole. So now, the once tossed-aside precautionary Fruit of the Loom training bras suddenly became vital to my very essence of being. I would use them to strap down my non-existent boobs, I thought defiantly. That’ll stop the puberty!

We love an Aeropostale hoodie!

But my male peers had different ideas for my progression into womanhood. (Ask any grown female or weathered fourth grader.) Chances are she had her “come to Jesus, aw shucks I’m a woman!” moment when a male figure verbally abused her in some way. I soon learned it didn’t matter if my boobs came in or not, I was unwillingly and ungracefully thrust into womanhood in fifth grade when a classmate told me he made a Sim character of me and “woohooed” me in his hot tub.

Hallelujah, I was now a woman. I twirled in a circle, angels sang, and size 34B bras and Kotex tampons rained down from the heavens. Though I now realized there was a clear divide in males and females that could not be ignored, my body had not yet betrayed me.

But it would soon in seventh grade.

Pride and Period Juice

I don’t recall getting my first period. Some women conjure up wonderful tales of “becoming women” after delicately ruining a pair of Limited Too underwear at thirteen, but as previously discussed, I had already identified myself as a grown-ass woman since fifth grade, so I’m left to speculate as to what occurred and when. I can’t help but reasonably infer I thought I’d sharted my pants for a week straight until my mom knowingly slipped Are You There God, It’s Me Margaret into my reading collection.

Regardless, I do specifically recall the struggle of wearing a pad when I was in middle school. Terrified and terribly confused as to where a tampon should be inserted, I nearly passed out on the bathroom floor attempting to shove an entire plastic applicator up my a**hole. Much abashed, I now knew my only choice to combat Aunt Flow was to wear a super absorbent pad for three to five business days per month.

This is all fine and dandy while wearing my finest pair of dark-wash, bootcut Kohl’s Glo jeans, but wearing a pad became more difficult with the prospect of wearing spandex for volleyball, a new sport I was unfortunately good at due to the fact I could slam dunk on all my friends’ dads by age thirteen. Carefully unwrapping an Always “Sport” pad from its unbearably loud wrapper, I’d strategically stick the base into one pair of spandex and layer another pair of spandex over the first to hide any odd looking bumps should my teammates check out my ass during practice. I now had myself a bulletproof diaper that crinkled with every step I took. At that moment, I proudly secured my fate as a braces-wearing virgin for the next twenty years.

Not only did re-learning how to effectively wear a diaper for the first time since being a toddler benefit me for volleyball, but I could now feel more safe while at school as well. Layering a pad under two pairs of spandex and jeans allowed me to gain some confidence back after dreading I’d unleash an unholy flood on anything I sat on during the school day. The only thing I feared now was another girl hearing me unwrap a pad while in the bathroom during passing time. (This was something I avoided by unwrapping the pad quickly while the hand dryer was on. I learned this technique from when I’d take dumps during intermittent dryer blasts so no one would hear questionable splashes or plops- a process that could take up to an hour).

Vogue.

With time, a mirror stolen from my mom’s bathroom drawer, and the prospect of being cyberbullied by my older friends, I eventually found out how to use a tampon. I’m not sure how I felt when I graduated from wearing diapers a pad at age two, but I think the second time I graduated from wearing a diaper a pad and no longer required a spandex-diaper was much more iconic. I know this because the entire experience is written out in code in my diary (which was cleverly cracked by my sister using the key on the following page).

Saving Face, Feeling Great

In 2006, icy eyeshadow and glossy lips were all the rage in beauty magazines like Cosmo, Seventeen, and Teen Vogue. I wouldn’t have known this though. I first picked up Seventeen a year later in August 2007 (covergirl was Hilary Duff), confused as to why there were pictures of a latex tube unraveling itself onto a banana with step-by-step instructions on page 34.

While many chic, beautiful women and closeted gays can delightfully recall enchanting moments of their first encounters with makeup, I can’t relate. I never snuck into my mom’s makeup drawer to steal her Chanel Rouge lipstick or apply a quick spritz of an eau de parfum of any kind. I am not one of these fabulous gawdesses.

From what I can remember, my sister and I used to raid my mother’s makeup drawer for one item: blush. Instead of turning ourselves into sun-kissed kweens as advised by Revlon, we thought it hilarious to apply blush heavily all over our faces to feign a bad case of sun poisoning. I can only infer now this has to be the cause of why I continue to suffer from acne- it is simply because I applied blush so heavy handed in seventh grade that the pigment is still trying to free itself from my clogged pores.

Beyond applying blush, my first encounter with makeup was Maybelline’s “Silver Lining” eyeshadow. Pressed into a pan with small applicator, I skillfully smeared metallic pigment all across my sweaty lids. No mascara. No brows either- as far as teenage America was concerned, eyebrows simply did not exist until Anastasia Beverly Hills made us aware they were solely on our faces to draw in, dye, comb, pluck, fluff, gel, stencil, and spend $500 on per month.

As my hormones raged on into eighth grade, beauty magazines encouraged me to beat my face into quite the flawless, handsome-looking pancake. In addition to metallic eyeshadow, I now added foundation to my skin routine. Zits? Gross. No one could even know I had visible pores. I packed on five layers of foundation and concealer so I’d look like Ashley Tisdale in TigerBeat magazine.

Peep the blue metallic lipstick.

Because I did not have the porcelain skin of a china doll, I was at constant war with my face. At night I played a continuous, sweaty game of whack-a-mole in the mirror. With the calm determination of a deranged plastic surgeon on edibles, I tweezed, poked, prodded, and pushed my acne further into my pores. Any time one zit would subside, another rose up in its place. I would pick my face into submission or tweeze trying.

“It was from hitting myself in the face with a shovel”, I’d yell loudly to random passersby in the halls, making a gesture to the gouge I’d made in my forehead from trying to rid myself of a blackhead.

Turns out it’s increasingly hard to convince your peers you’ve been repeatedly hit in the face with a shovel, especially in the warm, summer months. So onward I continued, beating foundation into my skin even harder, making Aunt Jemima proud of her little pancake faced-child.

To Be Continued…

Boys, School Dances, Homosexuals, Social Media in 2007, and Cross-Dressing

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Dating for (Mentally Ill) Dummies

It wasn’t my best date, but it wasn’t my worst either. He showed up, unlike my first date ever in college. That was a plus.

He was sweet, I knew that much, but I found myself straining to find common ground amidst lengthy, awkward pauses. Tense crossed legs, vigorous nodding (don’t dissociate, damn it), I gripped a cold fizzy beer in my right hand like the lifeline I knew it was. Feigning interest, I propped my chin in my hand and noticed that his eyes flicked towards my now-exposed wrist. Self-consciously, I jerked my arm off the high-top table and back into my lap.

We needed a distraction. He had mentioned salsa dancing in passing earlier, so I drained my IPA in ten seconds and vaulted myself off my chair, date in tow. The poor guy probably thought he was gonna lay the pipe that night.

After a ten minute Uber ride, we flashed our IDs and a quick smile to the bouncer and entered a sticky-floored bar in downtown Cambridge. Shaking my head when asked for another drink, my date and I hit the dance floor. Under the flickering lights and gyrating, sweaty bodies, a bridal party from my college’s hometown screamed at my arrival and asked if I was dancing with my husband.

Grinning like an idiot, I smacked her shoulder and yelled, “HE’S MY BOO” over the pounding bass. Whipping my hair around like a banshee, I fumbled with my date’s shirt buttons and unceremoniously unbuttoned his shirt in the middle of the dance floor. An hour later, I soberly drove him to his house and dumped him off on the curb. I hope he didn’t see me exchanging numbers with that Julian kid earlier. Gawd, being manic was so great.

The dates I’ve had are few and far in between, but it’s safe to say that between myself and my friends, we have a few stories to tell.

If “getting out there” and “meeting up with hawt singles” on apps is what gets us millennials off our phones, off our asses, and into the arms of that girl/guy who had a puppy in photo number three, then so be it. I used to balk at the thought of exchanging messages through an app only to meet a rando in a bar, but now I have learned to embrace it for what it does and the purpose it truly serves (meeting people!).

Dating is hard. I often find myself wondering how the hell two people can mutually agree to see one another after a first date. Through many (MANY. I’m a HAWT piece of a**!) trials and errors, these meet ups have taught me to live in the moment and chill out a little bit. Not every Tom, Dick, or Harry will be your potential husband. What they will be is a potentially good time, so offer to split the beer, get to know the human next to you, and enjoy being in the moment.

Easier said than done though, right?

It used to be a lot harder. As I’ve described in previous posts, I’ve had a somewhat abnormal dating past life due to several factors, the largest being my mental health.

After a particularly ugly break up in high school, I was confronted with parts of my illness I was in no capacity and had no idea how to control. I became angry, frustrated, and increasingly negative while in the throes of my anguish- but most of all, I became scared. Scared of myself, scared that I was unable to control my mood, and scared I was unworthy of loving someone or being loved in return. Undiagnosed and not treating with a psychiatrist or therapist at the time, I had convinced myself at the age of eighteen that I couldn’t be trusted to date or see anyone until I “fixed” myself. Unfortunately, this delusion continued on through college.

As you may be well aware of (but I was not at the time), mental illnesses aren’t something you can “heal” or “get over”. It’s a bit harder than just taking your Prozac, drinking water, and reading up on the latest edition of “Dating For Mentally Ill Dummies”. Mental illnesses are for life. For some, myself included, it’s sometimes just a matter of learning how to properly cope and find ways to be successful despite maladaptive learned behaviors and thinking patterns.

In hindsight, I spent years (yes, years!) too afraid and discouraged to put myself out there and go on dates, worried I’d become obsessive, manipulative, and insecure like I had been in high school. What I failed to accept until recently is that I’m no longer the girl I used to be.

Now that I’m cognizant of the fact I’m better equipped to handle what life throws at me, I decided to make some changes and take some risks this past year. I know I’m far from the functioning capacity of one who has not struggled with a mental health disorder, but I understand it should not inhibit my pursuit of happiness and self-discovery. With this in mind, I accepted that dating would be an uphill climb, but one I was willing to undertake. Life is simply too short to close oneself off to pathways just because they may be painful and difficult.

***

I’m not unaware of the shock that has passed across some of my dates’ faces as they see the deep purple scars on my arms, a visible talisman of inner turmoil from my past. For some, my mental health been a deal breaker. For others, it’s served as a topic of conversation that has led to unexpected common ground.

It’s a road divided. My mental illnesses serve as a fork in the road where I know only one of two routes may be chosen after my illnesses been revealed. Either we will see one another again, or we will part ways contingent on this reality.

This fork in the road used to worry me, but I’ve learned to let go. I have nothing to apologize for, I have nothing to hide. My mental illnesses are something I will have for the remainder of my life and whoever I end up with will be well aware of this. As long as I’m working on getting better, I see no reason why they should be thought of as having a negative impact on my dating life.

So although it’s taken me years to build up the courage to go on dates, I couldn’t be happier I finally took the chance. I can’t expect (and don’t expect) every date to end perfectly or even well. I’m becoming better at dealing with rejection, though it sometimes hurts more deeply than I know it should. I’m a work in progress. I’m better off learning how to deal with the ups and downs of dating now rather than avoiding it altogether because I’m worried something will go awry- because things always do.

The more dates I go on, the more I’m convinced I’m doing the right thing- even through heartbreak. I’ve never characterized myself as someone who is resourceful, but now I’m forcing myself to deal with my mental illnesses head on instead of avoiding them. Becoming comfortable in a fluctuating state of disquietude doesn’t allow growth and I’m learning to embrace this, however scary it seems. And so far, it’s been a painful, yet wonderful road filled with lessons I’m beyond grateful to continue learning.

 

 

Picking Up the Pieces

If any of you know me well, you are well aware I am currently in possession of four or five diar- journals. They’re journals.

I’d be in possession of six if I could find the journal I wrote in fifth grade when I recorded my feline endeavors at recess as “Blackstar”, leader of Thunderclan, but I think I must’ve done a great job hiding it because I’ve been looking for years now to no avail. One of my high school friends will undoubtedly bring it out just in time for my engagement party within the next ten years. Thanks! ❤

The first journal (alright, it really should just be called what it really is…a “diary”) is a spiral notebook with a hard pink cover. A flower adorns the cover and “MY JoUrNaL” is printed sheepishly around the stem, as if an afterthought. My first entry is dated November 18, 2005.

Once inside (if you could unlock it, that is), you’d realize all of the entries are pretty mundane- unless you were my younger sister at the time. The diary included the classes I went to in seventh grade, Venn diagrams of my crushes and their strengths/weaknesses, and random song lyrics I had been feelin’ at the time (Duran Duran). Basically, anything you would imagine would be in a journal which has, “THIS BOOK BELONGS TO NO OTHER THAN THE GREAT KRISTIN, NOT YOURS SO DEAL WITH IT” scribbled on the front inside cover. Yes, it was scrawled proudly across the page in sparkly gel pen. It was 2005, man. A hell of a year for any millennial.

The most satisfying part of having a diary (or several) is being able to glimpse back to a time where memories might ordinarily have become muddled by time or bias. Having the ability to look back at written material has served me well. When I wasn’t meticulously recording my crushes and their daily interactions with me (“omg Alex saw me in the hall today, I think he looked at me”) or showcasing the spelling fads of 2007 (“i no i shouldnt b saying this but i ❤ jordan. his eyes r awesome tho”), it is interesting to see how my brain processes information at the time.

Though my spelling has gotten much better (I still struggle with “i” before “e”, except after “c” or whatever the hell it is) and I’ve become less boy crazy since the days I hid behind my bed to scribble down the events of the day, parts of my thirteen year old self carried over into my college years- for better or worse.

Hidden between the hundreds of pages I’d written about volleyball, soccer, and crushes was a girl struggling with self acceptance. She just didn’t quite realize how much this struggle would impact her late teenage years quite yet.

Middle and high school can be remembered fondly to some, while others bask in the glory of having the class bully unclog their toilet forty years later. To say the least, it may be a time best described as having many highs and lows. :.)

Our innocence waned as we learned cuss words on the bus from the older kids, we finally figured out what Chat Roulette was while at a sleepover, and broke curfew…again and again.

My childhood was somewhat more sheltered than most in the sense it was mercifully uneventful until my teenage years.

My diary entries noticeably shifted as 2005 slipped to 2007, then 2008. I continued to sporadically write into high school, but did not write much beyond a few entries in 2008 and two in 2011 (one had been ripped out). I began writing less about my crushes, favorite songs, and daily encounters with my teachers and family.

The girl whose biggest issue was worrying about not making the soccer team now drew a picture of herself pointing out her flaws, writing “ugly” repetitively over the page. I was pale, fat, had too large a nose, regretted cutting my hair, overdid my eye makeup, and hated my freckles. The date above the crudely drawn picture was March 21, 2008. I was sixteen.

Why couldn’t I look like the pretty, popular girls at my school?

IMG_9900.JPG

Above: Teenagers tend to be a bit hard on themselves when encountering a herd of their own kind at school. It’s a time often characteristic of trying to fit in- I was no exception.

It was the beginning of a long and difficult road, a struggle not singularly unique to my life.

The girl who looked back at me in the mirror continued to remind me of everything I failed to be. Not only was my appearance unsightly to me, but my perceived personality flaws were now under scrutiny as well. Bashing myself became a cruel hobby, the innocent child in me struggling to stay afloat with compliments I now felt were lies.

I was under the impression nobody liked me, I was a weak leader who constantly underperformed at volleyball, I was a failure/benchwarmer at soccer, and I was selfish. Coaches constantly told me to “fix my face”. Why did I look sad or bitchy one minute then become overly cocky the next?

Unbeknownst to me or anyone else at the time, I was in the early stages struggling with some mental health challenges. While it is normal for a middle or high school student to feel awkward and unconfident, my brain had been in overdrive and had convinced me I was an evil, horrible person undeserving of affection. While not an excuse for my behavior at the time, it definitely gives some insight looking back. It didn’t matter how much my parents and siblings loved and cared about me. I had convinced myself otherwise.

The insecurity, anxiety, and pessimism I had been feeling was further amplified when I thought I may not just be attracted to just boys like the other girls in my grade.

My hometown was a great place to grow up, but is not the forefront of progressiveness like many larger cities. Sexuality was viewed as a choice by many and the church I had attended since I was in preschool condemned gay marriage. I spent much of my junior year worrying someone would think I was disgusting, repulsive, and gross for feelings I had recognized since seventh grade. Taunted by upperclassmen in the halls, I spent time overthinking my every move while with my close friend.

At the time, I didn’t find solace at home. My sister and mother had correctly guessed I was in a relationship with another girl at school and I was terrified. Was the comfort and happiness I found while with my best friend and confidant worth the constant stress of being an embarrassment to my family? I didn’t have time to make the choice myself, as my friend chose to end the relationship before she graduated that spring.

Not only did I loathe myself, but now someone I had trusted deeply had denied we had ever been together. Heartbroken and confused, I began confessing my feelings through a Word document on my MacBook. I had to hide everything from my friends who had no idea any of the previous events occurred. Steadily, my writing became more dark and poetic, but pulled me away further and further from reality. I had no idea what was substantive in my life. I didn’t know if I was drowning in pain or if I was just numb. I began self harming to feel something- anything.

I continued writing at college after a year break. My freshman year had been a whirlwind of social events and stimuli, but I picked up the hobby again my sophomore year in the fall when my past relationship became a breaking point. I felt alone, insane, and didn’t know where to turn.

Entries became sloppy, ink trailed off pages, mixed with tears. An entire entry consisted of an untidy scrawl wherein I tried convincing myself I was another person. I had repeating the same phrase countless times until the page ended. Another page contained confused last rites. I was drunk nearly half of the nights I wrote entries. The same girl who worried over her appearance at sixteen had gotten carried away into a never-ending cycle of self loathing.

Writing had once been a fun release, a way to express myself not unlike my favorite characters from Meg Cabot books. My confessions and heartbreak had morphed into a twisted monster, threatening to finally convince me I was insane and unlovable, a worthy candidate of ending life as I knew it.

However, years later it serves as a reminder of how incredibly sick I had been during this period in my life. Though the entries are painful to read, it truly shows far I have come and how far off the rails I had gone during this period of my life. I had convinced myself of an overwhelming multitude of entirely false information. I lived my life off lies, overreactions, and misconstrued encounters. My illnesses had twisted my outlook on life and stolen years of happiness off my life. It took me awhile to realize my writing was not beautifully tragic, reminiscent of existentialist heroes like Sartre, Kierkegaard, and Nietzsche before me, but instead a clear sign I was not well. 

Though some of my behaviors are still evocative of the girl who loved to hate herself, it is more clear to me than ever how much I had needed help at the time. I was lucky to have friends and family who sought out help for me. I’m grateful to this day, because the girl in high school and college had no idea how hard she’d fight to find happiness- and how much progress she’d make by the time she turned twenty-five.

Self loathing had been built itself into the core of my being as a teenager, but I’ve changed this after years (yes, it took me years) of therapy sessions. More recently, I finally took a chance and let myself truly believe I wasn’t a horrible person. It didn’t come easily to me and is sometimes still a challenge, but by learning to dismiss the cruel voice in my head (not to be confused with schizophrenia), I am becoming happier. It turns out life is easier when you’re not trying to cut yourself down (wow!).

So although we don’t have a choice what challenges we are born with (or being born at all), we have a choice of who we become. With the right tools and attitude, humans can be remarkably resourceful. These tools and attitude will come more naturally to some, while others will need to fight more to gain the necessary skillset to be happier or even survive.

I was born into this world with some odds stacked against me (acknowledging my privilege as I am white). A few mental illnesses loomed on the horizon of my late teenage years when I was a kid, but I am incredibly lucky to be surrounded by a loving family and friends who wanted to see me succeed and gave me the resources to do so.

It hasn’t been an easy journey, but I’m learning to accept myself instead of resorting back to maladaptive behaviors and constantly putting myself down. Instead of allowing myself to get caught up in a tailspin of obsessive, pessimistic thoughts, I recognize my brain doesn’t interpret everyday events like a mentally healthy adult. Though it won’t always work right away, the fact I recognize my thoughts and behavior as unhelpful is a start.

Hopefully, I have a long life ahead of me (gawd willing). I might as well learn to like myself if I want to live my life to the fullest.

***

I’ve written less in journals or diaries as the years go on, but every once and awhile I take time to recount my day- no matter how mundane or uneventful. My journals have served as markers of my mental health through the years and continue to remind me that while life is ever changing, my overall positive attitude about life doesn’t need to.

In striving to find whatever positives I can, I’ve become healthier and overall happier. Even if I’m not entirely happy (who can honestly claim they’re happy all the time, let’s be real), I’m also learning through pain and sadness.

I’m not quite there yet, but I can say with confidence I am much better than I had been a year ago at this time. When morale gets low, I remind myself I’m not just living for myself, but I’m doing it for those I love. I know I want nothing more than to see my loved ones genuinely happy, so I try to put honest effort into becoming a happier, healthier person each and every day.

So far, it’s been working- because everyone deserves a chance at living their best life– one which includes true happiness and self-acceptance.

Wanderlust: How I Travel

 

White Mountains, New Hampshire

If I had a dollar for every time I saw a blog post entitled, “Ten Places to Travel When You’re Broke AF” I’d actually have enough money to go on one of these proclaimed “cheap” places.

While I think it’s great Millennials have a desire to get out and travel the world, I find it discouraging to think others feel left out due to a lack of time, money, or travel buddy.

Let’s be real, some recent college graduates have just begun working and may only have three to five vacation days in the bank. For my current job, I work on three Saturdays out of the month and do not have the luxury of two consecutive days off four times a month or taking a “long weekend”. Oh, poor me!

Now that I’m living on my own, I also pay for my own groceries and rent on top of other expenses. Who knew just taking up space on planet earth could equate to so many dollar signs?

NOT ME, UNTIL I DITCHED MY PARENTS AND MOVED OUT EAST. My former bedroom has already been renovated.

So anywho, flexible and fixed expenses can add up quickly, especially if you’re trying to do things like eat food and not live in a dumpster.

Add limited funds to the issue of being a lone twenty-something-year-old and your options may seem limited for travel.

So although I can’t jet-set like a mofo, I have little angst about the fact I can’t travel to tropical locations or ski resorts as often as I’d like.

HOW CAN THIS BE? I THOUGHT YOU LIKED TO WHINE, KRISTIN HOVIE.

Well I can’t deny bitching is a great pastime of mine, I’ve been able to utilize my new location to take more adventures that are friendly to my wallet, work with my schedule, and doable alone.

Princeton was my favorite Ivy League school to visit.

The result: many day trips to regional destinations. Remember, wanderlust doesn’t always have to apply to overseas destinations. This in mind, I’ve been exploring New England like it’s my day job. The east coast offers no shortage of beautiful oceanic views, mountaintop selfie opportunities, and historical landmarks. The best part of this? It’s relatively cheap, everything is within about a four-hour car ride, and these trips are doable alone.

Naturally, most of the places I’ve been require plenty of photos. I tend to post my adventures on Instagram and other social media sites and as a result, sometimes get questions about where I’m going and how I find I found the location I’m posing in front of. I’ve compiled a short question/answer section below that goes over a few of the most common inquiries. ENJOY!

The Providence Performing Arts Center

Q. How do you find these locations?

A. A mixture of research and spontaneous..ness.

Short answer: TripAdvisor, Yelp, Google, Social Media, and Bloggers.

Longer answer: My trips are often determined based on a healthy mix of researching the shit out of things and YOLOing. I like to be outside as much as possible, but when this isn’t possible I tend to gravitate towards museums and the performing arts. I’m also lucky in the sense that bloggers like Kiel James Patrick and Sarah Vickers share their location on their Instagram photos. If I think what they’re posing in front of is pretty or fun, I’ll plan a trip. I started following a bunch of bloggers on social media sites for New England inspiration.

Further Insight: When I saw the Boston Symphony Orchestra in January, I planned ahead about three weeks. I managed to get my hands on a $34 ticket in the nosebleed section and did my research to figure out where to park and how much it’d cost me. The venue was gorgeous and I had a great time remembering when I used to carve my initials into my rental violin in middle school. While walking down Massachusetts Avenue, I saw a sushi place I decided to randomly stop by for food. The combination of planning ahead and YOLOing worked out well in this case. Both were public venues where I didn’t feel weird or nervous about being alone. This was also the case when I saw John Cleese at the Providence Performing Arts Center (also around $40).

Other times, I’ll plan an outdoor trip a few days in advance. For obvious reasons, it’s important to take the weather into consideration. TripAdvisor has been a godsend this past winter to help me identify National and State Parks that are worth visiting. I’ll typically find locations on this site then research them more thoroughly to see if it’s worth my time. Trips to places like Fort Wetherill can be attributed to planning ahead while seeing the breathtaking views of the Omni Mount Washington Hotel are purely coincidental (I literally pulled off the highway).

Sometimes the spontaneous doesn’t work out, but it’s not worth getting upset over. I decided to nix a trip to the Boston Contemporary Museum of Art because I felt uncomfortable walking around Boston alone after dark on empty streets.

The Providence Public Library

Q. Do you feel uncomfortable alone? Do you hike by yourself?

A. Sometimes and it depends on the location.

Short answer: Like I’ve mentioned in a previous post, I sometimes do feel uncomfortable being alone. If it makes sense, I’d rather feel uncomfortable surrounded by a group of people than uncomfortable alone in the mountains. I do not hike alone in the White Mountains or Adirondacks. It’s simply too large an area to not have great cell reception and people have died falling off cliffs or drowning in rivers. Though I’ve been responsible for children while hiking and know the basics, I simply do not have all the supplies necessary to feel comfortable hiking alone.

Longer answer: I was very stupid this past fall and decided to hike Mount Ascutney in Vermont after eating nothing but a granola bar for breakfast. I was also out of shape and thought I could handle a two mile hike to the summit (3140’ as opposed to Cascade Mountain which I did a couple summers ago at 4098’). I managed to make it to the top of the mountain fine, but the hike down reduced me to tears. I was shaking so badly on the hike down I moreso flopped my way down the path to my car. Lesson learned. On the bright side, I was smart enough to screenshot a map of the hiking paths and thoroughly research it before leaving my apartment in Providence.

I am snobby when it comes to hiking and don’t think Newport’s “Cliff Walk” is considered a hike at all, but I will definitely do this alone. Ditto with beach walks!

The Palestra at Penn

Q. Who is taking your picture?

A. Me.

Short answer: Target sells these cheap, smartphone tripods that are about three inches tall. I have also become acquainted with the ten second self timer. I’m working on purchasing a tripod for my Canon t5i Rebel now, hopefully this will allow me to experiment with editing less grainy photos.

Long answer: It would be a lot less effort to just take a photograph of a landscape without me in it, given I’m by myself, right? Yes. Though I have plenty of landscape photos, I just think it’s more special when I’m in the pic to show that I was there. When my kids look back on my pictures years and years from now, I think they’ll find it more interesting to see photos of me doing things, not just…things. I know I enjoy going through my parents’ photographs of when they hiked the Great Smoky Mountains at my age. My favorites are the photographs where my parents are shown along with the landscape around them. Say what you want, but I like the creative problem solving involved in trying to capture both a feeling and moment in front of something breathtakingly beautiful. It’s artsy and just a tad bit vain, but I like that sh*t.

The Museum of Fine Arts, Boston

Q. What are your favorite places that you’ve traveled to so far?

A. The Museum of Fine Arts in Boston, Fort Wetherill, and the Adirondacks in New York.

Elaboration: The Museum of Fine Arts was and is incredible. I’m a fairly artsy person, so I could spend hours parked in front of a few displays or paintings but there are so many different exhibits that continually change that are sure to appease just about everyone. Fort Wetherill might just be my single-most favorite location in all of Rhode Island. Though many newcomers may pass Jamestown on their way to Newport, it’s definitely worth the pit stop. It faintly reminds me of Capri (Italy) with the rocky outcrops, secret beaches, and incredible ocean views. Though it can get busy on weekends, it’s fun to climb around the rocks and watch the sunset from this state park. The Adirondacks will always have a special place in my heart after working at Camp Treetops a few summers ago. I was only living there for about three months, but there’s something comforting about being surrounded by giant mountains.

Adirondack Park, New York

Q. What other places do you plan on visiting?

A. Mount Washington (New Hampshire), the Boston Public Library, and Blue Shutters Beach (Rhode Island) in the summer.

Short answer: I’m absolutely dying to hike Mount Washington this spring or summer once the weather conditions get better. It’s the highest mountain peak in the northeast. The only reason I drag my butt to the YMCA or go out on runs is to get into better shape for this trip. After seeing photographs of the Boston Public Library, I knew I will have to take the forty-five minute drive just to check out the amazing architecture of this building. Check out the photo below, it looks like something straight out of Harry Potter. I’ve been to Blue Shutters Beach a couple of times this winter already, but I can’t wait to haul all my beach things with me this summer. The water is an unreal shade of blue-green, the sand is white, and it’s a very natural environment. Summer can’t get here soon enough!

Newport, Rhode Island

Let me know if you have additional questions regarding travelling regionally as I’d be happy to dish, betch. I’ll pretend I have awwllll the answers.

In the meantime, get out and explore wherever you are!

More pics from my adventures below:

Beavertail State Park, Rhode Island

 

Mount Ascutney, Vermont

Ocean Drive (Newport, Rhode Island)

Omni Mount Washington Resort, New Hampshire

Kancamagus Highway, New Hampshire

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Fort Wetherill, Rhode Island

 

Can We Attribute Our Unhappiness to Social Media?

This is old news by now, but does the name Essena O’Neill ring a bell? No? In case you missed out on her video that went viral last November, I’ll give you a semi-quick rundown on the seventeen minute video. You can also check out her video here

Amidst tears, O’Neill draws attention to how “fake” she believes the social media world has become and how unaware the average viewer is to what really goes on behind the beautiful, yet highly unrealistic images viewers see on a daily basis. She claims her departure from this impractical world should serve as a wake up call for all her followers.

She tearfully continues on with her video (sans makeup) arguing “culture creates validation and insecurities” and later begs viewers and social media personalities to create content that isn’t based on “views, likes, or followers”. Furthermore, she launches a tirade against the business behind sponsored or paid social and posts, a current hot topic for those interested in law (and more particularly, fashion law). This topic has recently forced one of our independent federal agencies, the Federal Trade Commission, to pay more attention to how they can protect consumers on social media in the future*. More on this below, but back to O’Neill’s video for now.

While watching this young Australian’s video, I found it shocking to think someone could blame many of their insecurities on apps that pubescent Silicon Valley geeks dreamt of in their parents’ basements (I’m only half sarcastic, here). Could social media really be blamed for this young woman’s unhappiness?

This brings me to my question for you today: does quitting social media remedy the true nature of our unhappiness?  Is this truly going to help fix negative feelings you have toward yourself?

O’Neill believed this was the answer. Soon after posting her self-declared “last Youtube video”, she proceeded to delete all her social media sites save for one, Instagram, but only after deleting two thousand photos off her account. Keeping a few select pictures, she quickly gave new captions to those that remained with newer, brutally honest captions:

essena4.jpg

She later deleted her Instagram account as well.

After she made these changes, O’Neill said she hoped to start a movement where the average viewer could realize their self worth isn’t determined by their physical attributes or social media influence. Just because O’Neill thought she wasted many years living a lie didn’t mean others should as well.

This being said, there’s many varying opinions on whether social media serves an overall good purpose or not. We see lovers connect, celebrities make millions, and teens cyberbully others all within seconds of a simple flick of the thumb. It’s simultaneously amazing, yet terrifying.

Personally, I admit I’m no stranger to unhappiness which I can partially attribute to social media, and on a deeper level, my deep rooted desire to be perfect. I can definitely admit I’ve felt validated after reaching a new high of “likes” or “views” on social media platforms, while also feeling crushed when a new profile picture doesn’t get as many likes as I would’ve thought. Was I not thin enough? Had I not marketed my post effectively? Should I feel embarrassed to post a selfie? As my Pop Culture professor so wisely said, “I receive likes, therefore I exist”. Any “like” I’ve received has given me validation. Though I know this ultimately to be false, it’s hard to continually remind myself of this over and over again. I’m sure many others would agree.

In saying this, I realize I’m part of the problem I’ve created for myself. I’ve spent HOURS clicking through photos, scrolling down my home feed, and stalking girls I don’t know, obsessing how I’m not as pretty, thin, or worry free and happy as they seem. How can I realistically think another person’s life is trouble free based on photos they are able to manipulate? All my own photos are edited, retouched, and manipulated to catch me in both the best lighting and during the most flattering “picture perfect moments”. How is fair to assume their photos haven’t been as well?

I seem to get the most likes on the most perfect photos of myself and my behavior seems to continue to snowball into what could resemble a highly predictable lab experiment as a result. People like following people who look happy and pretty. It’s inspirational. I accumulate likes, therefore I am. More happy photos, more likes. More likes, more happiness. It’s a vicious negative feedback loop we’ve created for ourselves.

So should I abandon my Facebook, multiple Twitter accounts, Snapchat, and Instagram in search of this ever elusive happiness I’ve been chasing for a large portion of my life? I’ve tried. For a couple months I wasn’t on Facebook, I didn’t enjoy Snapchat until a year after it became popular, and quit using my beloved Twitter because I didn’t think I could handle the responsibility. We’ve all had friends who express their distaste at the world of social media and delete accounts only to reinstate their profiles some odd months or weeks later.

So does unplugging our lives make us happier in the end?

I’m not so sure. I’m not so sure we’ll ever know the answer, or whether there even is a “right” answer (don’t get me started on existentialist theories). Finding happiness may or may not be as simple as deleting your accounts if you’re disconsolate. Quite simply, this is a discussion up for debate and it’s a highly personal and contested matter. I understand deleting accounts out of inactivity, but deleting based on lack of self esteem?

Though there’s no simple solution to this complex problem, I firmly believe we have the power to be part of the solution, not the problem as social media users. I think it’s time to stop viewing social media as an untamable beast, because we have the opportunity to control what we post and what we view to an extent. We have small opportunities to put a positive spin on what we see every day!

Armed with this positivity, I decided to do my own experiment on Instagram a few months ago. I posted a close up photo of my face, one half with makeup and editing, the other without any makeup or retouching. The response I received was more than I could’ve ever asked for. It was my most popular post since joining Instagram five years ago, and still would’ve been considered it my top post even if it had gotten no likes. It’s possible to use social media for good purposes to outweigh the bad. It felt like I was holding up my middle finger to all the negative feelings that haunted me from this picture perfect image of myself that I had wanted to be.

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The photo I took of myself showing both sides of social media. Perception versus reality.

So even though I’ve dragged you through a lengthy post just to give you no solid answer to the question of whether quitting social media remedies the true nature of our unhappiness, I hope this makes you think. Maybe the question shouldn’t lie in whether social media can make us unhappy or not, but instead on how we can participate in this world with more realistic expectations of ourselves. Yes, bloggers will edit their photos. Many girls will airbrush their skin to perfection, and others will show off expensive meals, new makeup and cars or share lengthy posts of their vacations to Ibiza on Snapchat. This all is inevitable, especially given social is a huuuge, untapped resource for anyone who’d like to market to millennials (at the very least!). I wouldn’t be shocked at all to see many brands add or increase both organic and paid social within the next few years. My only hope is that we all get a little more educated and that the Federal Trade Commission is able to keep up and catch unlawful practices**. However, it’s up to us to get stronger.

Long story short, when Essena O’Neill decided to post her last YouTube video last November, she set off a firestorm of response from her peers and viewers. The question of whether social media serves a positive or negative purpose is too difficult a question to give one finite answer to. For some, quitting social media may help reduce feelings of inadequateness, decrease their maladaptive pleasure seeking impulses, and potential depression. As O’Neill showed, even those who seem at the top on social media platforms can suffer behind closed doors. Their lives and paychecks revolve around likes, views, and shares. But our lives don’t have to.

I’ve felt both positively validated and negatively impacted through what others and myself have posted. The answer we seek may not lie with whether our happiness is a direct result of social media, but instead, whether we’re able to control the intake of information through educating ourselves and constant reminders that this world has the aptitude to seem airbrushed and perfect. I’m going to challenge myself to view the social world as less of an intimidating place, but as a burgeoning market for retailers and promoters. I’m also going to vow to constantly remind myself there’s more to life than a “bikini ready” beach bod or nailing that perfect cat eye. Both are great, yes, but remember that you alone are enough. You breath, you love, you are loved, therefore you are!

xx

Kristin

Please don’t hesitate to comment and reach out, whether you agree or disagree with me. Let’s keep the discussion going!

 

*As many of you know, influencers and bloggers are paid hundreds of thousands of dollars to wear, drink, or promote a company’s merchandise, often ignoring the rules the FTC lays down to protect consumers from what they determine to be “unfair, deceptive or fraudulent practices in the marketplace” (per their site’s “What We Do” section). For more information on the FTC, I encourage you to visit their site

**One of my favorite fashion law bloggers continues to call out popular bloggers (L’Oreal’s 15 L’Orealista bloggers, the Man Repeller, amongst many other offenders) for not appropriately disclosing paid posts. Putting #sp in the description part of photos is no longer enough. The Fashion Law’s founder and editor-in-chief explains this all much better than I ever could. Find her explorations of calling out bloggers here.

 

Proud to Be Weird as All Get Out and A Photo Album of My Most Embarrassing Moments <3

Far right, that's me. The picture is too grainy to tell, but I'm giving my dad (who was taking the picture) a thumbs up. I don't recall him giving me the thumbs up back.

Far right, that’s me. The picture is too grainy to tell, but I’m giving my dad (who was taking the picture) a thumbs up. I don’t recall him giving me the thumbs up back.

If you’ve known me from anywhere between 2 minutes to twenty-three years, you certainly know this one thing about me:

I thought I was a cat in 5th grade.

Or so that’s how the story goes, my friends. Truth is I was of course completely aware I was a human being. I was just unaware of this, if anything, during morning, lunch, and afternoon recesses. I was also completely unaware of how terribly uncool this was.

I, (Blackstar), was just tryna swag out and be the leader of my clan (Thunderclan) and catch some prey (sparrows, mice, other small things found in rural midwestern towns) while protecting myself from my enemy (Shadowclan).

Try explaining your way out of that one while phone interviewing for your first big girl job.

“…So basically I have great survival skills and can make a fort out of leaves, vine, and sticks to protect myself from invaders. I think I’m highly qualified to sell forty-five year old women clothes…I’m well rounded?”

Weirdly, I ended up getting the job. I can now proudly say that I am able to protect my fellow associates at White House | Black Market from prey shortages and enemy clans. They’ll be thankful to have me when that time comes- and I didn’t even tell them that I have a level 120 Nidoking and level 114 Charizard on my Gameboy Color game Pokemon Blue Version too! Check that swag, my neighbors.

My obsession with anything feline began way back before my parents could do anything to help.

My obsession with anything feline began way back before my parents could do anything to help. It was too late by 2003… Crisis very not averted.

So, the point of this post? (Other than the fact that I blatantly overuse the word “so”.)

I could not be more happy with how extremely weird I was (and still am) while growing up.

When I was a kid, I always lived my life like I was the focal point of a Meg Cabot novel. I envisioned myself like Mia from The Princess Diaries or Judy from those Judy Moody books. Being completely conventionally weird, I kept a diary from 7th grade all the way up to 10th grade. I wrote almost every single day from 7th-8th grade and included the exact time I was beginning to write (9:36pm), the mood I was in (OBBBsessing over ❤ Mason ❤ ), and entries frequently interrupted by, “OMG G2G MOM IS COMING UP THE STAIRS” or “oh gosh I have to poop so bad…okay I’m back it only took me fifteen minutes”. Stuff like that. You know, what every 7th grader writes in their diary about.

I loved to read, and reading made me especially imaginative at a young age.

In high school, I retained my image of weirdness. The deadly combination of being the only freshman on my varsity volleyball team, having awkwardly long, pale arms and legs, and a knack for Youtubing the dance moves to Soulja Boy vids did nothing to make me more cool. In class I kept my “weirdness” under wrap. I specifically remember one of the most popular girls in school asking me (she only asked because I was sitting right next to her in government class) a question and I completely blanked out and couldn’t believe she was talking to me. I don’t think I ever answered her question. She’s probably still desperately waiting to find out the answer to question 14c.

Sup.

Sup.

Crazy stuff. I would say I didn’t care about fitting in, but the fact that I freaked out there makes me rethink ever affirming the “I don’t care” line.

The amount of time I also remember spending perusing the online sale and clearance on Abercrombie, Hollister, and American Eagle is bat sh*t crazy. The evening after I received my birthday money for my 15th birthday I purchased a pair of Hollister jeans that I considered “cool enough” but ended up being ill fitting and entirely uncomfortable. I would unbutton them while sitting in class because they were too tight to keep buttoned. There were times I was able to get full priced items from these stores of course (more often than not) and I would always jump at the opportunity for my shirt to visibly sport the little moose, seagull, or eagle logos I had grown to love. The more obnoxiously present it was, the better. I think many of you girls can relate- how many times did you throw on a tight button down in navy, pink, grey, or cream with a lace cami underneath with a pair of jeans and some Ugg moccasins or boots? It was the height of cool back in ’09. Or at least in my mind- it’s what the popular kids would wear.

And of course here’s a little disclaimer for those of you who knew me in high school- I was never the kid who was bullied mercilessly by her classmates. I was extremely average and had a decent high school experience. I don’t want to make it seem like I struggled hardcore every day, because I didn’t. I had other struggles of course, but I wasn’t like those Napolean Dynamite kids or Carries who lost their shit at an #$% backwards school. I was the kind of kid who knew several of the older girls at school because I participated in one varsity sport, but yet the kid who carved her initials in her violin in orchestra, and spent hours painting in studio art classes. I also had my friend group change around my junior year of high school. The typical high school stuff. I was never part of the “drinking crowd” and had myself convinced that I would never drink alcohol in college because “Mountain Dew got me so hype and I couldn’t imagine something better”.

…I’ll just leave that there for ya.

Very cool, very swag, the height of coolness.

Very cool, very swag, the height of coolness.

So basically, I was just a weird kid with friends who actually had social skills and put up with my lack thereof. And I’d still say the same thing to this day.

As many of you probably know (where my Instagram fam at?!) I spent a majority of my junior year in college trying to beat Spyro: Year of the Dragonfly, Gallop Horse Racer, and ATV Off-Road Fury 1, 2, 3, and 4. In my off time I would make Instagram videos of myself mini golfing and heating up potatoes in the microwave.

You know, the stuff a 20-something year old does (see what I did there? That crap is called a “call back”!!! I think.)

But truth is, in everything I’ve learned from high school to college, turns out that being okay with being myself works for me. Like I said in a previous post, when I’m comfortable with me, others tend to be comfortable with me as well. In some ways I find it somewhat unfortunate that I’ve figured out how to do my hair and makeup and dress myself, because on the outside (and in any tagged pictures you’ll see of me on Facebook) I appear to be someone a lot less weird than I actually am. And I’m proud of being weird and having a couple diaries and numerous sketchbooks filled with crude drawings of my old cats (S/O to Clarese and Sashi ❤ ❤ ❤ ).

– – – – – – – – – – – – – –

Alright. Even though I’ve clearly had a time and a half talking about myself here, I want you to be able to apply this to your life. Because why the heck else would you want to read about Kristin Hovie being a cat? You wouldn’t. Unless you have found my highly elusive cat diary, which I am still searching for after five years and are about to text me, letting me know you stole it.

So if you have a weird side, freakin’ embrace it. It’s what makes you, you. If you’ve already graduated high school or college and have already reached this conclusion on your own, great. I think it’s highly important. If you haven’t, tap into it. Why not? There are too many people that try to fit in (oh god, this sounds like one of those motivational posters with a picture of the world surrounded by black space) so switch it up. I wish I wouldn’t have spent all those years wearing those Hollister jeans- because I would have saved myself a lotttttt of indigestion and farting.

Be proud of being completely and utterly weird if you are blessed enough to have been dropped as a child. I’ve gotta say that through everything I’ve gone through in my life, being insane has kept me sane.

And once again, this is where I’ll leave you.

Stay weird, my fellow weirdos.

No one bought the camper I was modeling for sale. Might've been the braces...

No one bought the camper I was modeling for sale. Might’ve been the braces…

After Dropping the Mic On My Last Post, Here’s A Follow Up on BODY IMAGE: More Angst, Another Kristin Hovie College Journey

I’m really not sure how to approach this post but I’ve sat down about to write it nearly four times. I figured I’d just YOLO this time- which kinda scares me because my last post was me like *dropping the mic* on your butt and now I have no idea where this is going to go.

But anyway~

BODY IMAGE.

So about my personal journey <3, y’all know if you follow me on Twitter that I am so passionately in love with Taco Bell that I created a whole different Twitter account that keeps you peasants in the know as to if I got TBell yet. Most of the tweets say “no” but there are at least three times recorded where I say “hell yeah” or just proceed to take a crappy-quality flash of pic of a plastic bag filled with quesadillas, potato soft tacos, and nothing short of fifteen mild sauces.

As you also may know, pretty much every time I’ve tweeted from that account I’m also a wine bottle into a ❤ girl’s night <3.

It’s no wonder my dumb butt gained about ten pounds my last semester at school. The combination of eating either so incredibly healthy then going insane and binge eating fast food and drinking no less than 4 bottles of wine per week did nothing good for me. To make matters worse, I decided to boycott exercising about a month after getting to school.

I had gotten back into my old pattern of feeling like crap if I didn’t nearly pass out from working out. I tried yoga but felt like it was just replacing lifting and not giving me enough cardio. I wanted to like it, but felt guilty unless I was doing a 3 mile warm up followed by sprints and a half an hour of abs. Truth be told, I would have been better off just doing yoga four times a week than exercising intensely for a week straight then doing nothing for the next month.

As I’m sure many of you girls do as well, I constantly find myself looking back on my high school pictures and wishing I could be that skinny again. Comparing my eighteen-year-old self to my current body is nothing short of embarrassing. College athletics changed me from thin to holy effin’ balls I’m only benching 80 pounds but how come my arms seem thick as hell? As I’m looking at these comparison pics below, however, I realize I look completely unhealthy as a high school senior. If you read my last post, you know I had a somewhat rough senior year in high school when my best friend left for college. I was limiting myself to under 1,000 calories per day and constantly feeling lightheaded was the norm. At the time I don’t think I was doing it for the “looks” as much as I doing it as a cry for attention at my friend. It didn’t work and she ultimately didn’t care.

Here's a really shiity PicStitch of me (on the left) as a junior in college and (on the right) my senior year of high school. Lifting and working out a lot had me gaining muscle which kind of scared me.

Here’s a really crappy Pic Collage of me (on the left) as a junior in college and (on the right) my senior year of high school. Lifting and working out a lot had me gaining muscle which kind of scared me.

But anyway, point in check, I was unhealthy at the time but couldn’t help but wish I had that body again. Seeing models and celebrities like Candice Swanepoel, Gisele Bundchen, Karlie Kloss, Taylor Swift, and Martha Hunt convinced me that unless my thighs were as thick as my calves, I was completely undesirable.

It’s terrible to watch myself (and other girls that I know) realize that they are being manipulated by magazines/television/movies but yet still want to look that way regardless. To this day, I refuse to even think about dating someone unless I lose twenty pounds, get rock hard abs, and have legs like Gisele (this is clearly a maladaptive thought but still persists in my mind regardless). I’m well aware that guys don’t all want a girl who looks like Kendall Jenner, but still struggle with believing it 100%. I am a direct result of the media and I’m sure I’m not alone on this.

So now that I’ve whined your ear off about my life, I’d like to try and solve this problem. I mean, if you made it this far in this post I might as well make it worth your while, right?

Right. So here’s a limerick about McNuggets.

Completely just kidding but anyway-

I’ve been doing some thinking about how to be happy in regard to myself physically.

The thought of making exercise my entire life and consuming a huge portion of my day makes me nauseous. I’ve already spent four years of my life dedicated to busting my ass for sprints, chasing and diving after a loose volleyball, and making all kinds of mad gains brah in the weight room. I don’t need to spend the rest of my life working out for that long per day. I’d rather do hoodrat stuff with my friends. So instead, I like to think that the energy I used to put into working out as an athlete can be used to instead be more conscious of what I eat. Not obsessive, but more conscious.

To add, working out intensely for only thirty minutes per day is completely acceptable as is walking at a moderate pace for an hour. I don’t need to be doing sprints for heaven’s sake. I would probably bust out a knee.

And last but most importantly, as soon as I say I should do something or I must do something I will realize I’m thinking in absolutes– a problematic thinking pattern. I just went all CBT (cognitive behavioral therapy) on you, but hear me out. Saying things like, “I should go do twenty sprints” or “I must go out and run or I’m a complete fat ass” lead to guilt for what you didn’t do. Adding flexibility to my daily routine and being forgiving of myself has added a new element of happiness to my life. Who cares if I didn’t run frickin’ five miles today- it doesn’t make me any more or any less of a person.

PERSONAL OPINION ALERT************

Happiness for me doesn’t directly stem from simply working out. My happiness more often comes from me accepting my best effort (which is sometimes just getting my ass to the gym) and making healthier choices but not obsessing over it. I’m a lot happier doing a moderate workout than burning 1,000 calories and feeling like a bag of dicks because I’m so tired. This may not work for you, but it’s what has been kinda working for me lately. Maybe it would work for you. Who knows. But here, I’ll put things in perspective quick:

Your body is a wonderful chunk of flesh that is capable of doing a lot of cool crap if you let it. But that is essentially what it is- a chunk of flesh. Even though I gained a solid ten pounds (and definitely not in muscle) this past semester, none of my friends stopped talking to me. They still appeared to like me. Most people, I’ve learned, are comfortable around me when I’m comfortable around me. So even though I do not look like Alessandra Ambrosio in a bikini, if I act accepting of whatever is deemed not as desirable by the media, my friends have accepted me as well (if they aren’t complete shitheads, which if this is the case, your friends suck and you should work to change that because everyone deserves great friends).

All in all, even though the media makes a huuuuuge ass deal over how important having a great body is, I like to think that I’m more than that chunk of flesh. If you work your butt off for a great body, good for you. Be proud of yourself. If you don’t give a damn about working out, all the power to you. It doesn’t make you any less of a person. It may cause you to get heart disease later in life, but hey, who are we to judge?

So I hope this kind of gives you a perspective on things or gives you a chance to delve into the deep complexities of my brain on a daily basis (lolz just kidding, I mainly think about tacos and trying to remember where I put my darned car keys- little bugger seems to always run away from me!!).

But this is what I thought, when I thought it. Ten years from now I may disagree, but this is what gets me through life right now. I’m a work in progress and can offer you no for sure “answers”, but hopefully I’ve made you think a little about yourself and how you handle the issue of body image!

And here’s that limerick on McNuggets:

There once was a chicken who said,

“Well eff me I’m going to bed”

Three minutes passed and a snore

Then a chop and no more

“A McNugget!” a gleeful Hov said

~inspired by McDonald’s and Edward Lear’s Book Of Nonsense

xx Krusty Krust