Dating for (Mentally Ill) Dummies

It wasn’t my best date, but it wasn’t my worst either. He showed up, unlike my first date ever in college. That was a plus.

He was sweet, I knew that much, but I found myself straining to find common ground amidst lengthy, awkward pauses. Tense crossed legs, vigorous nodding (don’t dissociate, damn it), I gripped a cold fizzy beer in my right hand like the lifeline I knew it was. Feigning interest, I propped my chin in my hand and noticed that his eyes flicked towards my now-exposed wrist. Self-consciously, I jerked my arm off the high-top table and back into my lap.

We needed a distraction. He had mentioned salsa dancing in passing earlier, so I drained my IPA in ten seconds and vaulted myself off my chair, date in tow. The poor guy probably thought he was gonna lay the pipe that night.

After a ten minute Uber ride, we flashed our IDs and a quick smile to the bouncer and entered a sticky-floored bar in downtown Cambridge. Shaking my head when asked for another drink, my date and I hit the dance floor. Under the flickering lights and gyrating, sweaty bodies, a bridal party from my college’s hometown screamed at my arrival and asked if I was dancing with my husband.

Grinning like an idiot, I smacked her shoulder and yelled, “HE’S MY BOO” over the pounding bass. Whipping my hair around like a banshee, I fumbled with my date’s shirt buttons and unceremoniously unbuttoned his shirt in the middle of the dance floor. An hour later, I soberly drove him to his house and dumped him off on the curb. I hope he didn’t see me exchanging numbers with that Julian kid earlier. Gawd, being manic was so great.

The dates I’ve had are few and far in between, but it’s safe to say that between myself and my friends, we have a few stories to tell.

If “getting out there” and “meeting up with hawt singles” on apps is what gets us millennials off our phones, off our asses, and into the arms of that girl/guy who had a puppy in photo number three, then so be it. I used to balk at the thought of exchanging messages through an app only to meet a rando in a bar, but now I have learned to embrace it for what it does and the purpose it truly serves (meeting people!).

Dating is hard. I often find myself wondering how the hell two people can mutually agree to see one another after a first date. Through many (MANY. I’m a HAWT piece of a**!) trials and errors, these meet ups have taught me to live in the moment and chill out a little bit. Not every Tom, Dick, or Harry will be your potential husband. What they will be is a potentially good time, so offer to split the beer, get to know the human next to you, and enjoy being in the moment.

Easier said than done though, right?

It used to be a lot harder. As I’ve described in previous posts, I’ve had a somewhat abnormal dating past life due to several factors, the largest being my mental health.

After a particularly ugly break up in high school, I was confronted with parts of my illness I was in no capacity and had no idea how to control. I became angry, frustrated, and increasingly negative while in the throes of my anguish- but most of all, I became scared. Scared of myself, scared that I was unable to control my mood, and scared I was unworthy of loving someone or being loved in return. Undiagnosed and not treating with a psychiatrist or therapist at the time, I had convinced myself at the age of eighteen that I couldn’t be trusted to date or see anyone until I “fixed” myself. Unfortunately, this delusion continued on through college.

As you may be well aware of (but I was not at the time), mental illnesses aren’t something you can “heal” or “get over”. It’s a bit harder than just taking your Prozac, drinking water, and reading up on the latest edition of “Dating For Mentally Ill Dummies”. Mental illnesses are for life. For some, myself included, it’s sometimes just a matter of learning how to properly cope and find ways to be successful despite maladaptive learned behaviors and thinking patterns.

In hindsight, I spent years (yes, years!) too afraid and discouraged to put myself out there and go on dates, worried I’d become obsessive, manipulative, and insecure like I had been in high school. What I failed to accept until recently is that I’m no longer the girl I used to be.

Now that I’m cognizant of the fact I’m better equipped to handle what life throws at me, I decided to make some changes and take some risks this past year. I know I’m far from the functioning capacity of one who has not struggled with a mental health disorder, but I understand it should not inhibit my pursuit of happiness and self-discovery. With this in mind, I accepted that dating would be an uphill climb, but one I was willing to undertake. Life is simply too short to close oneself off to pathways just because they may be painful and difficult.

***

I’m not unaware of the shock that has passed across some of my dates’ faces as they see the deep purple scars on my arms, a visible talisman of inner turmoil from my past. For some, my mental health been a deal breaker. For others, it’s served as a topic of conversation that has led to unexpected common ground.

It’s a road divided. My mental illnesses serve as a fork in the road where I know only one of two routes may be chosen after my illnesses been revealed. Either we will see one another again, or we will part ways contingent on this reality.

This fork in the road used to worry me, but I’ve learned to let go. I have nothing to apologize for, I have nothing to hide. My mental illnesses are something I will have for the remainder of my life and whoever I end up with will be well aware of this. As long as I’m working on getting better, I see no reason why they should be thought of as having a negative impact on my dating life.

So although it’s taken me years to build up the courage to go on dates, I couldn’t be happier I finally took the chance. I can’t expect (and don’t expect) every date to end perfectly or even well. I’m becoming better at dealing with rejection, though it sometimes hurts more deeply than I know it should. I’m a work in progress. I’m better off learning how to deal with the ups and downs of dating now rather than avoiding it altogether because I’m worried something will go awry- because things always do.

The more dates I go on, the more I’m convinced I’m doing the right thing- even through heartbreak. I’ve never characterized myself as someone who is resourceful, but now I’m forcing myself to deal with my mental illnesses head on instead of avoiding them. Becoming comfortable in a fluctuating state of disquietude doesn’t allow growth and I’m learning to embrace this, however scary it seems. And so far, it’s been a painful, yet wonderful road filled with lessons I’m beyond grateful to continue learning.

 

 

Picking Up the Pieces

If any of you know me well, you are well aware I am currently in possession of four or five diar- journals. They’re journals.

I’d be in possession of six if I could find the journal I wrote in fifth grade when I recorded my feline endeavors at recess as “Blackstar”, leader of Thunderclan, but I think I must’ve done a great job hiding it because I’ve been looking for years now to no avail. One of my high school friends will undoubtedly bring it out just in time for my engagement party within the next ten years. Thanks! ❤

The first journal (alright, it really should just be called what it really is…a “diary”) is a spiral notebook with a hard pink cover. A flower adorns the cover and “MY JoUrNaL” is printed sheepishly around the stem, as if an afterthought. My first entry is dated November 18, 2005.

Once inside (if you could unlock it, that is), you’d realize all of the entries are pretty mundane- unless you were my younger sister at the time. The diary included the classes I went to in seventh grade, Venn diagrams of my crushes and their strengths/weaknesses, and random song lyrics I had been feelin’ at the time (Duran Duran). Basically, anything you would imagine would be in a journal which has, “THIS BOOK BELONGS TO NO OTHER THAN THE GREAT KRISTIN, NOT YOURS SO DEAL WITH IT” scribbled on the front inside cover. Yes, it was scrawled proudly across the page in sparkly gel pen. It was 2005, man. A hell of a year for any millennial.

The most satisfying part of having a diary (or several) is being able to glimpse back to a time where memories might ordinarily have become muddled by time or bias. Having the ability to look back at written material has served me well. When I wasn’t meticulously recording my crushes and their daily interactions with me (“omg Alex saw me in the hall today, I think he looked at me”) or showcasing the spelling fads of 2007 (“i no i shouldnt b saying this but i ❤ jordan. his eyes r awesome tho”), it is interesting to see how my brain processes information at the time.

Though my spelling has gotten much better (I still struggle with “i” before “e”, except after “c” or whatever the hell it is) and I’ve become less boy crazy since the days I hid behind my bed to scribble down the events of the day, parts of my thirteen year old self carried over into my college years- for better or worse.

Hidden between the hundreds of pages I’d written about volleyball, soccer, and crushes was a girl struggling with self acceptance. She just didn’t quite realize how much this struggle would impact her late teenage years quite yet.

Middle and high school can be remembered fondly to some, while others bask in the glory of having the class bully unclog their toilet forty years later. To say the least, it may be a time best described as having many highs and lows. :.)

Our innocence waned as we learned cuss words on the bus from the older kids, we finally figured out what Chat Roulette was while at a sleepover, and broke curfew…again and again.

My childhood was somewhat more sheltered than most in the sense it was mercifully uneventful until my teenage years.

My diary entries noticeably shifted as 2005 slipped to 2007, then 2008. I continued to sporadically write into high school, but did not write much beyond a few entries in 2008 and two in 2011 (one had been ripped out). I began writing less about my crushes, favorite songs, and daily encounters with my teachers and family.

The girl whose biggest issue was worrying about not making the soccer team now drew a picture of herself pointing out her flaws, writing “ugly” repetitively over the page. I was pale, fat, had too large a nose, regretted cutting my hair, overdid my eye makeup, and hated my freckles. The date above the crudely drawn picture was March 21, 2008. I was sixteen.

Why couldn’t I look like the pretty, popular girls at my school?

IMG_9900.JPG

Above: Teenagers tend to be a bit hard on themselves when encountering a herd of their own kind at school. It’s a time often characteristic of trying to fit in- I was no exception.

It was the beginning of a long and difficult road, a struggle not singularly unique to my life.

The girl who looked back at me in the mirror continued to remind me of everything I failed to be. Not only was my appearance unsightly to me, but my perceived personality flaws were now under scrutiny as well. Bashing myself became a cruel hobby, the innocent child in me struggling to stay afloat with compliments I now felt were lies.

I was under the impression nobody liked me, I was a weak leader who constantly underperformed at volleyball, I was a failure/benchwarmer at soccer, and I was selfish. Coaches constantly told me to “fix my face”. Why did I look sad or bitchy one minute then become overly cocky the next?

Unbeknownst to me or anyone else at the time, I was in the early stages struggling with some mental health challenges. While it is normal for a middle or high school student to feel awkward and unconfident, my brain had been in overdrive and had convinced me I was an evil, horrible person undeserving of affection. While not an excuse for my behavior at the time, it definitely gives some insight looking back. It didn’t matter how much my parents and siblings loved and cared about me. I had convinced myself otherwise.

The insecurity, anxiety, and pessimism I had been feeling was further amplified when I thought I may not just be attracted to just boys like the other girls in my grade.

My hometown was a great place to grow up, but is not the forefront of progressiveness like many larger cities. Sexuality was viewed as a choice by many and the church I had attended since I was in preschool condemned gay marriage. I spent much of my junior year worrying someone would think I was disgusting, repulsive, and gross for feelings I had recognized since seventh grade. Taunted by upperclassmen in the halls, I spent time overthinking my every move while with my close friend.

At the time, I didn’t find solace at home. My sister and mother had correctly guessed I was in a relationship with another girl at school and I was terrified. Was the comfort and happiness I found while with my best friend and confidant worth the constant stress of being an embarrassment to my family? I didn’t have time to make the choice myself, as my friend chose to end the relationship before she graduated that spring.

Not only did I loathe myself, but now someone I had trusted deeply had denied we had ever been together. Heartbroken and confused, I began confessing my feelings through a Word document on my MacBook. I had to hide everything from my friends who had no idea any of the previous events occurred. Steadily, my writing became more dark and poetic, but pulled me away further and further from reality. I had no idea what was substantive in my life. I didn’t know if I was drowning in pain or if I was just numb. I began self harming to feel something- anything.

I continued writing at college after a year break. My freshman year had been a whirlwind of social events and stimuli, but I picked up the hobby again my sophomore year in the fall when my past relationship became a breaking point. I felt alone, insane, and didn’t know where to turn.

Entries became sloppy, ink trailed off pages, mixed with tears. An entire entry consisted of an untidy scrawl wherein I tried convincing myself I was another person. I had repeating the same phrase countless times until the page ended. Another page contained confused last rites. I was drunk nearly half of the nights I wrote entries. The same girl who worried over her appearance at sixteen had gotten carried away into a never-ending cycle of self loathing.

Writing had once been a fun release, a way to express myself not unlike my favorite characters from Meg Cabot books. My confessions and heartbreak had morphed into a twisted monster, threatening to finally convince me I was insane and unlovable, a worthy candidate of ending life as I knew it.

However, years later it serves as a reminder of how incredibly sick I had been during this period in my life. Though the entries are painful to read, it truly shows far I have come and how far off the rails I had gone during this period of my life. I had convinced myself of an overwhelming multitude of entirely false information. I lived my life off lies, overreactions, and misconstrued encounters. My illnesses had twisted my outlook on life and stolen years of happiness off my life. It took me awhile to realize my writing was not beautifully tragic, reminiscent of existentialist heroes like Sartre, Kierkegaard, and Nietzsche before me, but instead a clear sign I was not well. 

Though some of my behaviors are still evocative of the girl who loved to hate herself, it is more clear to me than ever how much I had needed help at the time. I was lucky to have friends and family who sought out help for me. I’m grateful to this day, because the girl in high school and college had no idea how hard she’d fight to find happiness- and how much progress she’d make by the time she turned twenty-five.

Self loathing had been built itself into the core of my being as a teenager, but I’ve changed this after years (yes, it took me years) of therapy sessions. More recently, I finally took a chance and let myself truly believe I wasn’t a horrible person. It didn’t come easily to me and is sometimes still a challenge, but by learning to dismiss the cruel voice in my head (not to be confused with schizophrenia), I am becoming happier. It turns out life is easier when you’re not trying to cut yourself down (wow!).

So although we don’t have a choice what challenges we are born with (or being born at all), we have a choice of who we become. With the right tools and attitude, humans can be remarkably resourceful. These tools and attitude will come more naturally to some, while others will need to fight more to gain the necessary skillset to be happier or even survive.

I was born into this world with some odds stacked against me (acknowledging my privilege as I am white). A few mental illnesses loomed on the horizon of my late teenage years when I was a kid, but I am incredibly lucky to be surrounded by a loving family and friends who wanted to see me succeed and gave me the resources to do so.

It hasn’t been an easy journey, but I’m learning to accept myself instead of resorting back to maladaptive behaviors and constantly putting myself down. Instead of allowing myself to get caught up in a tailspin of obsessive, pessimistic thoughts, I recognize my brain doesn’t interpret everyday events like a mentally healthy adult. Though it won’t always work right away, the fact I recognize my thoughts and behavior as unhelpful is a start.

Hopefully, I have a long life ahead of me (gawd willing). I might as well learn to like myself if I want to live my life to the fullest.

***

I’ve written less in journals or diaries as the years go on, but every once and awhile I take time to recount my day- no matter how mundane or uneventful. My journals have served as markers of my mental health through the years and continue to remind me that while life is ever changing, my overall positive attitude about life doesn’t need to.

In striving to find whatever positives I can, I’ve become healthier and overall happier. Even if I’m not entirely happy (who can honestly claim they’re happy all the time, let’s be real), I’m also learning through pain and sadness.

I’m not quite there yet, but I can say with confidence I am much better than I had been a year ago at this time. When morale gets low, I remind myself I’m not just living for myself, but I’m doing it for those I love. I know I want nothing more than to see my loved ones genuinely happy, so I try to put honest effort into becoming a happier, healthier person each and every day.

So far, it’s been working- because everyone deserves a chance at living their best life– one which includes true happiness and self-acceptance.

Guest Post: Beauty & Self-Worth

I’m learning how to love myself, belly rolls and all. My body is a wonderful tool, not something to be scrutinized or ashamed of.

As a human with access to multiple social media platforms and magazines, you’d have to live under a rock to not know our culture places an enormous focus on physical beauty and appearance. We admire certain models, celebrities, fitness coaches, and peers for their hair, body, makeup, clothing. Why not? It feels great to applaud people for their fabulousness and dedication to be ridiculously good looking.

But, like, hell-o? We already knew this from age six when we caved wore scrunchies and Oshkosh B-Gosh overalls to fit in? Duh.

So while I will always be your cheerleader for posting a great bikini pic (you better werk), I will also be your biggest fan no matter what you look like if I truly find you beautiful on the inside. Cellulite and all.

We all struggle with our self confidence when it comes to comparing ourselves with others.  There is always someone with better hair, eyebrows, abs, and legs than us. It’s hard not to fall into a black hole on the Instagram “Explore” page.

Sometimes we’re able to brush off our feelings of self-doubt and love ourselves for what we are. Other times, it’s hard not to feel inadequate while scrolling through airbrushed photos of others frolicking on the beach or posing with coconuts.

It’s okay. I’m not here to bash anyone for what they decide to post or who they admire for their looks. Instead, I hope to give you a little perspective from someone who has over forty years (but doesn’t look a day over thirty) of experience dealing with pressure from culture to look a certain way.

My mom’s journey has not been easy, but she continues to redefine beauty every day. She enjoys eating whole foods and has learned to ease up on her formerly rigorous training regime.

Enter Karen Hovie.

My mom is truly one of the most beautiful souls in the world. I say this not only as her daughter, but as a young woman who looks up to a powerful woman who is fighting to change our perception of “beautiful” and what it means.

I asked her to write a guest post and she agreed to share her perspective. Sometimes we need a reminder that we’re all gorgeous kweens! Being stunningly gorgeous isn’t simply knowing how to do your makeup or what to wear or how to eat or exercise…it’s being comfortable in your own skin and knowing YOU ARE ENOUGH as you are.

So as bikini season approaches (it has arrived, honey), here is a kind reminder that your self-worth should not be determined by how closely you resemble a celebrity or model.

Respect your body, eat whole foods so you have energy to spread good vibes, and learn to appreciate yourself for what you are: a fabulous betch that is unapologetically herself.

Enjoy!

***

Last summer, after reading Jennifer Aniston’s rather scathing essay to the media addressing body shaming, I was inspired to write the following:

I give Jennifer Aniston credit for going public with her frustrations with the media in its portrayal of the female experience. However, I wonder if the message would have been more powerful had she been compelled to address a picture of her that was inarguably beautiful, but inarguably edited, instead of one that cast her in a ‘less than perfect’ light.

Now that would have sent a powerful message.

And that was as far as I got.

Shortly after Aniston’s essay hit the press, I was watching ‘LIVE with Kelly’ (a guilty summertime pleasure). ‘Dancing with the Stars’ judge Carrie Ann Inaba was co-hosting. As she interacted with the audience, I was drawn to her charismatic personality. She radiated joy and self confidence. I was also aware that she looked healthy. Vibrant even. She did not have the rock hard athletic body of Kelly Ripa; she looked real.

And then, she grabbed her stomach roll for all the world to see. I could not have loved her more!

Now, fast forward to last month, when my daughter Kristin asked me to write a guest post for her blog on…body image. (You knew that was coming, right?) I felt it was a sign, because while I never finished writing the post, I didn’t delete it either. This was the push I needed.

Before I go any further, there are a few things you should know about me. First and foremost, I am passionate about health and wellness. I eat a mostly whole food, plant-based diet. I exercise consistently and in moderation most of the time. I typically get 7-8 hours a sleep. On most days I devote time to prayer and meditation. Yet in spite of this all, having a positive body image is something I continually struggle with work on.

(Words bolded, as I don’t want you to get the impression that I am perfect, as I most certainly am not. Nor do I strive for it.)

Truthfully, while the topic of body image is near and dear to my heart, figuring out what to write has been challenging. Very challenging.

What could I write that you didn’t already know? What could I write that would make a difference in your life?

You understand the importance of positive body image.

You know the consequences of possessing a poor body image.

You’re probably aware most women have a negative body image.

And I know you are well aware of social media’s negative impact on body image.

We all know all of this, yet little changes.

Social media continues to be inundated with before and after pictures, sweaty post-workout pictures, edited pictures, bodies positioned in perfect-angle pictures…pictures suggesting there is an ideal.

Reality says (as do numerous surveys), few of us look like the so called ideal.

More importantly, we weren’t meant to.

Yet we keep trying to morph our bodies into something unnatural. We keep trying to be something we weren’t meant to be. We are brainwashed into believing we should be slender with a flat stomach and thigh gap, wear a size 2, have muscle tone, tanned skin, white teeth, and thick hair. And if we don’t meet these qualifications? Well…

And that’s when I think back to Carrie Ann Inaba. She looked healthy. She was comfortable in her own skin. And I think because of this, I admired her. A lot. She was somebody I would love to get to know.

The world needs more Carrie Ann Inabas.

And then I began to wonder, are there more Carrie Ann Inabas out there?

Turns out, there are. In my search for positive role models, I discovered a movement in the world of social media. There are women posting ‘before and after’ pictures taken within minutes of each other in an effort to make a point; looks can be altered in mere seconds. What you see, isn’t necessarily real. Perception is not necessarily reality.

I applaud these real women. We need to see belly rolls. We need to see cellulite. We need to see back fat. We need to see wrinkles and stretch marks and freckles and zits. We need to see authentic women. We need to see how an ideal body can disappear in the blink of an eye, because, until authenticity becomes the norm, positive body image will continue to be a struggle for many of us.

We will continue to strive to attain bodies we can’t healthily maintain, because in our quest to achieve the ideal, we’ve stopped taking care of ourselves. We’ve stopped listening to what our bodies are telling us. We’ve stopped being intuitive.

So what if we started listening? Really listening.

What if the focus shifted from outward appearance to overall health? What if we honored our bodies by eating real food, exercising daily and in moderation, and making time for rest and spiritual rejuvenation?

Could you accept your outward appearance knowing you were taking care of yourself?

And not that it should be a driving force, but just how do you want to be remembered?

By the hours you spent at the gym? The miles you’ve logged? The size of your clothes? The number of the scale? Your hair? Complexion? Muscle tone? Thigh gap?

I hope not. I hope this is not what defines you.

You are so much more than your outward appearance.

What matters, what truly matters, is who you are. What’s going to make a difference, is what you do.

So what if, we simply lived and focused our efforts on doing all we could to make the world a better place?

 

For more, head over to my mom’s blog 2write4health.com. She shares some great recipes, witty puns, and offers health and fitness advice.

Favorite child status?

Wanderlust: How I Travel

 

White Mountains, New Hampshire

If I had a dollar for every time I saw a blog post entitled, “Ten Places to Travel When You’re Broke AF” I’d actually have enough money to go on one of these proclaimed “cheap” places.

While I think it’s great Millennials have a desire to get out and travel the world, I find it discouraging to think others feel left out due to a lack of time, money, or travel buddy.

Let’s be real, some recent college graduates have just begun working and may only have three to five vacation days in the bank. For my current job, I work on three Saturdays out of the month and do not have the luxury of two consecutive days off four times a month or taking a “long weekend”. Oh, poor me!

Now that I’m living on my own, I also pay for my own groceries and rent on top of other expenses. Who knew just taking up space on planet earth could equate to so many dollar signs?

NOT ME, UNTIL I DITCHED MY PARENTS AND MOVED OUT EAST. My former bedroom has already been renovated.

So anywho, flexible and fixed expenses can add up quickly, especially if you’re trying to do things like eat food and not live in a dumpster.

Add limited funds to the issue of being a lone twenty-something-year-old and your options may seem limited for travel.

So although I can’t jet-set like a mofo, I have little angst about the fact I can’t travel to tropical locations or ski resorts as often as I’d like.

HOW CAN THIS BE? I THOUGHT YOU LIKED TO WHINE, KRISTIN HOVIE.

Well I can’t deny bitching is a great pastime of mine, I’ve been able to utilize my new location to take more adventures that are friendly to my wallet, work with my schedule, and doable alone.

Princeton was my favorite Ivy League school to visit.

The result: many day trips to regional destinations. Remember, wanderlust doesn’t always have to apply to overseas destinations. This in mind, I’ve been exploring New England like it’s my day job. The east coast offers no shortage of beautiful oceanic views, mountaintop selfie opportunities, and historical landmarks. The best part of this? It’s relatively cheap, everything is within about a four-hour car ride, and these trips are doable alone.

Naturally, most of the places I’ve been require plenty of photos. I tend to post my adventures on Instagram and other social media sites and as a result, sometimes get questions about where I’m going and how I find I found the location I’m posing in front of. I’ve compiled a short question/answer section below that goes over a few of the most common inquiries. ENJOY!

The Providence Performing Arts Center

Q. How do you find these locations?

A. A mixture of research and spontaneous..ness.

Short answer: TripAdvisor, Yelp, Google, Social Media, and Bloggers.

Longer answer: My trips are often determined based on a healthy mix of researching the shit out of things and YOLOing. I like to be outside as much as possible, but when this isn’t possible I tend to gravitate towards museums and the performing arts. I’m also lucky in the sense that bloggers like Kiel James Patrick and Sarah Vickers share their location on their Instagram photos. If I think what they’re posing in front of is pretty or fun, I’ll plan a trip. I started following a bunch of bloggers on social media sites for New England inspiration.

Further Insight: When I saw the Boston Symphony Orchestra in January, I planned ahead about three weeks. I managed to get my hands on a $34 ticket in the nosebleed section and did my research to figure out where to park and how much it’d cost me. The venue was gorgeous and I had a great time remembering when I used to carve my initials into my rental violin in middle school. While walking down Massachusetts Avenue, I saw a sushi place I decided to randomly stop by for food. The combination of planning ahead and YOLOing worked out well in this case. Both were public venues where I didn’t feel weird or nervous about being alone. This was also the case when I saw John Cleese at the Providence Performing Arts Center (also around $40).

Other times, I’ll plan an outdoor trip a few days in advance. For obvious reasons, it’s important to take the weather into consideration. TripAdvisor has been a godsend this past winter to help me identify National and State Parks that are worth visiting. I’ll typically find locations on this site then research them more thoroughly to see if it’s worth my time. Trips to places like Fort Wetherill can be attributed to planning ahead while seeing the breathtaking views of the Omni Mount Washington Hotel are purely coincidental (I literally pulled off the highway).

Sometimes the spontaneous doesn’t work out, but it’s not worth getting upset over. I decided to nix a trip to the Boston Contemporary Museum of Art because I felt uncomfortable walking around Boston alone after dark on empty streets.

The Providence Public Library

Q. Do you feel uncomfortable alone? Do you hike by yourself?

A. Sometimes and it depends on the location.

Short answer: Like I’ve mentioned in a previous post, I sometimes do feel uncomfortable being alone. If it makes sense, I’d rather feel uncomfortable surrounded by a group of people than uncomfortable alone in the mountains. I do not hike alone in the White Mountains or Adirondacks. It’s simply too large an area to not have great cell reception and people have died falling off cliffs or drowning in rivers. Though I’ve been responsible for children while hiking and know the basics, I simply do not have all the supplies necessary to feel comfortable hiking alone.

Longer answer: I was very stupid this past fall and decided to hike Mount Ascutney in Vermont after eating nothing but a granola bar for breakfast. I was also out of shape and thought I could handle a two mile hike to the summit (3140’ as opposed to Cascade Mountain which I did a couple summers ago at 4098’). I managed to make it to the top of the mountain fine, but the hike down reduced me to tears. I was shaking so badly on the hike down I moreso flopped my way down the path to my car. Lesson learned. On the bright side, I was smart enough to screenshot a map of the hiking paths and thoroughly research it before leaving my apartment in Providence.

I am snobby when it comes to hiking and don’t think Newport’s “Cliff Walk” is considered a hike at all, but I will definitely do this alone. Ditto with beach walks!

The Palestra at Penn

Q. Who is taking your picture?

A. Me.

Short answer: Target sells these cheap, smartphone tripods that are about three inches tall. I have also become acquainted with the ten second self timer. I’m working on purchasing a tripod for my Canon t5i Rebel now, hopefully this will allow me to experiment with editing less grainy photos.

Long answer: It would be a lot less effort to just take a photograph of a landscape without me in it, given I’m by myself, right? Yes. Though I have plenty of landscape photos, I just think it’s more special when I’m in the pic to show that I was there. When my kids look back on my pictures years and years from now, I think they’ll find it more interesting to see photos of me doing things, not just…things. I know I enjoy going through my parents’ photographs of when they hiked the Great Smoky Mountains at my age. My favorites are the photographs where my parents are shown along with the landscape around them. Say what you want, but I like the creative problem solving involved in trying to capture both a feeling and moment in front of something breathtakingly beautiful. It’s artsy and just a tad bit vain, but I like that sh*t.

The Museum of Fine Arts, Boston

Q. What are your favorite places that you’ve traveled to so far?

A. The Museum of Fine Arts in Boston, Fort Wetherill, and the Adirondacks in New York.

Elaboration: The Museum of Fine Arts was and is incredible. I’m a fairly artsy person, so I could spend hours parked in front of a few displays or paintings but there are so many different exhibits that continually change that are sure to appease just about everyone. Fort Wetherill might just be my single-most favorite location in all of Rhode Island. Though many newcomers may pass Jamestown on their way to Newport, it’s definitely worth the pit stop. It faintly reminds me of Capri (Italy) with the rocky outcrops, secret beaches, and incredible ocean views. Though it can get busy on weekends, it’s fun to climb around the rocks and watch the sunset from this state park. The Adirondacks will always have a special place in my heart after working at Camp Treetops a few summers ago. I was only living there for about three months, but there’s something comforting about being surrounded by giant mountains.

Adirondack Park, New York

Q. What other places do you plan on visiting?

A. Mount Washington (New Hampshire), the Boston Public Library, and Blue Shutters Beach (Rhode Island) in the summer.

Short answer: I’m absolutely dying to hike Mount Washington this spring or summer once the weather conditions get better. It’s the highest mountain peak in the northeast. The only reason I drag my butt to the YMCA or go out on runs is to get into better shape for this trip. After seeing photographs of the Boston Public Library, I knew I will have to take the forty-five minute drive just to check out the amazing architecture of this building. Check out the photo below, it looks like something straight out of Harry Potter. I’ve been to Blue Shutters Beach a couple of times this winter already, but I can’t wait to haul all my beach things with me this summer. The water is an unreal shade of blue-green, the sand is white, and it’s a very natural environment. Summer can’t get here soon enough!

Newport, Rhode Island

Let me know if you have additional questions regarding travelling regionally as I’d be happy to dish, betch. I’ll pretend I have awwllll the answers.

In the meantime, get out and explore wherever you are!

More pics from my adventures below:

Beavertail State Park, Rhode Island

 

Mount Ascutney, Vermont

Ocean Drive (Newport, Rhode Island)

Omni Mount Washington Resort, New Hampshire

Kancamagus Highway, New Hampshire

img_6747

Fort Wetherill, Rhode Island

 

Preliminary Dating Profile: One Hundo P Real

Any time I visit my dear old grandparents, they make it a point to ask how I’m doing:

“Oh, we didn’t think we’d make it this far. We might go any day now…it’s nice you called. How is the weather? Do you like your job?”

Sprinkled amongst their many questions is always one that always serves as a special treat:

“Are you meeting any nice men out there?”

While it’s definitely thrilling enough having them grill my sister about her boyfriend (whom they are under the impression was born in Nigeria and whose name has been American-Depression-Era-icized as “Timmy” instead of Temi), I sometimes get the pleasure of explaining to my 88-year-old grandparents that no, they will not live to see the day I date anyone and get married anywhere other than a Las Vegas church by Elvis while three times over the legal limit.

My grandparents are tough folks, having grown up in the Depression and all, so they put on their bravest faces, ignore the shock, and try to keep their teeth in their mouths.

Bless their souls, I love them to death.

In spite of them almost certainly believing I am a closet lesbian, I have decided to put myself out there…starting now. Here’s a preliminary start to my dating profile which will be up within the next month. I’m not joking.

This will be my Profile Pic.

Name: Kristin Elizabeth Hovie III*

*Not the III

Short Blurb on Me: I spent most of my life fighting with my father (who didn’t understand my curiosity about the human world) and this curvalicious octopus b*tch (who wanted my voice to seduce my hot love interest). My best friends include a neurotic crab who composes music and Flounder, who is basically my day one hoe. Oh wait…that’s The Little Mermaid…

Hometown: Bumblef*ck, Wisconsin

Currently: Laying in a ditch contemplating the meaning of life.

Birthday: November 9th

Education: BA in English, elementary tap dancing.

Occupation: Standing in line for food at soup kitchens due to said Bachelor’s Degree.

Height: Chances are I can probably dunk on yo ass and hit a three point fade away jumper on you in a game of one-on-one. If you like ya shawties…shawt…I am very not that.

Body Type: A cross between a sock monkey and an 80-year-old amateur adult film star. I will not send you anything other than head-shot photos because I want to troll you so hard on date #1. I just might be a transvestite.

Sexual Orientation: I identify strongly with a potato.

Ethnicity: White as f*ck.

Thing I am Most Passionate About: Taco Bell, a good whiskey Old Fashioned, and shaking my ass on the hood of Whitesnake’s car

Religion: The one with human sacrifices every Tuesday night.

Skills/Rewards:

  • Thumbs Up from mom for cleaning up dog poop on front lawn
  • Gold Star for mastering “Mississippi Hot Dog” on the violin
  • Pat On The Back from dad for being able to tell the difference between a Phillips and Straight Edge screwdriver
  • $10 from Grandpa for power washing front porch
  • Insurmountable Feelings of Pride from Self for backing a trailer 
  • Pokemaster (all badges, beat Professor Oak’s nephew no prob)
  • Killed a Basilisk and saved Hogwarts on Harry Potter and the Chamber of Secrets (for PS2) in roughly eight hours
  • Powers: Fireblast (but only five times per battle or I get worn out), Bubbleblast, Scratch, and Whine
  • Participation Ribbon for 13th place at Summer Fun Run of 2004

Hobbies include chilling.

Things Overheard about Kristin:

    • “I just don’t understand how she finds shoes large enough for her feet…” -Kristin’s prom date Senior year of High School after being stepped on several times
    • “I was always very concerned about her…in fifth grade she would crawl around on the ground at recess by herself and insist that others call her ‘Blackstar’ or something like that. The janitor had to rip down half the forts she made along the fence back in ‘04.” -Kristin’s 5th Grade Teacher
    • “Kristin who?” -Kristin’s 7th Grade Crush
    • “Helluv an ass.” -Homeless man in New York City

Hobbies:

  • Catching mad air off my front curb with my Razr scooter
  • Cyberbullying children 
  • Tweeting slam poetry at McDonald’s
  • Working on my beer pong wrist flick while in public places
  • Probably making you a sandwich

Quotes:

  • “Positive self talk is hard when you’re working with an idiot.” -Me

This is me knowing how to have a good time.

If Interested:

  • Contact me at this phone number (920-555-5555). It’s my dad’s cell, he’ll want to conduct a thorough screening of your dating profile and will set up an appointment/date if you fit the following qualifications:
    • Nobel Peace Prize recipient
    • Have owned or currently own a Mustang GT
    • and Like fart jokes

Can We Attribute Our Unhappiness to Social Media?

This is old news by now, but does the name Essena O’Neill ring a bell? No? In case you missed out on her video that went viral last November, I’ll give you a semi-quick rundown on the seventeen minute video. You can also check out her video here

Amidst tears, O’Neill draws attention to how “fake” she believes the social media world has become and how unaware the average viewer is to what really goes on behind the beautiful, yet highly unrealistic images viewers see on a daily basis. She claims her departure from this impractical world should serve as a wake up call for all her followers.

She tearfully continues on with her video (sans makeup) arguing “culture creates validation and insecurities” and later begs viewers and social media personalities to create content that isn’t based on “views, likes, or followers”. Furthermore, she launches a tirade against the business behind sponsored or paid social and posts, a current hot topic for those interested in law (and more particularly, fashion law). This topic has recently forced one of our independent federal agencies, the Federal Trade Commission, to pay more attention to how they can protect consumers on social media in the future*. More on this below, but back to O’Neill’s video for now.

While watching this young Australian’s video, I found it shocking to think someone could blame many of their insecurities on apps that pubescent Silicon Valley geeks dreamt of in their parents’ basements (I’m only half sarcastic, here). Could social media really be blamed for this young woman’s unhappiness?

This brings me to my question for you today: does quitting social media remedy the true nature of our unhappiness?  Is this truly going to help fix negative feelings you have toward yourself?

O’Neill believed this was the answer. Soon after posting her self-declared “last Youtube video”, she proceeded to delete all her social media sites save for one, Instagram, but only after deleting two thousand photos off her account. Keeping a few select pictures, she quickly gave new captions to those that remained with newer, brutally honest captions:

essena4.jpg

She later deleted her Instagram account as well.

After she made these changes, O’Neill said she hoped to start a movement where the average viewer could realize their self worth isn’t determined by their physical attributes or social media influence. Just because O’Neill thought she wasted many years living a lie didn’t mean others should as well.

This being said, there’s many varying opinions on whether social media serves an overall good purpose or not. We see lovers connect, celebrities make millions, and teens cyberbully others all within seconds of a simple flick of the thumb. It’s simultaneously amazing, yet terrifying.

Personally, I admit I’m no stranger to unhappiness which I can partially attribute to social media, and on a deeper level, my deep rooted desire to be perfect. I can definitely admit I’ve felt validated after reaching a new high of “likes” or “views” on social media platforms, while also feeling crushed when a new profile picture doesn’t get as many likes as I would’ve thought. Was I not thin enough? Had I not marketed my post effectively? Should I feel embarrassed to post a selfie? As my Pop Culture professor so wisely said, “I receive likes, therefore I exist”. Any “like” I’ve received has given me validation. Though I know this ultimately to be false, it’s hard to continually remind myself of this over and over again. I’m sure many others would agree.

In saying this, I realize I’m part of the problem I’ve created for myself. I’ve spent HOURS clicking through photos, scrolling down my home feed, and stalking girls I don’t know, obsessing how I’m not as pretty, thin, or worry free and happy as they seem. How can I realistically think another person’s life is trouble free based on photos they are able to manipulate? All my own photos are edited, retouched, and manipulated to catch me in both the best lighting and during the most flattering “picture perfect moments”. How is fair to assume their photos haven’t been as well?

I seem to get the most likes on the most perfect photos of myself and my behavior seems to continue to snowball into what could resemble a highly predictable lab experiment as a result. People like following people who look happy and pretty. It’s inspirational. I accumulate likes, therefore I am. More happy photos, more likes. More likes, more happiness. It’s a vicious negative feedback loop we’ve created for ourselves.

So should I abandon my Facebook, multiple Twitter accounts, Snapchat, and Instagram in search of this ever elusive happiness I’ve been chasing for a large portion of my life? I’ve tried. For a couple months I wasn’t on Facebook, I didn’t enjoy Snapchat until a year after it became popular, and quit using my beloved Twitter because I didn’t think I could handle the responsibility. We’ve all had friends who express their distaste at the world of social media and delete accounts only to reinstate their profiles some odd months or weeks later.

So does unplugging our lives make us happier in the end?

I’m not so sure. I’m not so sure we’ll ever know the answer, or whether there even is a “right” answer (don’t get me started on existentialist theories). Finding happiness may or may not be as simple as deleting your accounts if you’re disconsolate. Quite simply, this is a discussion up for debate and it’s a highly personal and contested matter. I understand deleting accounts out of inactivity, but deleting based on lack of self esteem?

Though there’s no simple solution to this complex problem, I firmly believe we have the power to be part of the solution, not the problem as social media users. I think it’s time to stop viewing social media as an untamable beast, because we have the opportunity to control what we post and what we view to an extent. We have small opportunities to put a positive spin on what we see every day!

Armed with this positivity, I decided to do my own experiment on Instagram a few months ago. I posted a close up photo of my face, one half with makeup and editing, the other without any makeup or retouching. The response I received was more than I could’ve ever asked for. It was my most popular post since joining Instagram five years ago, and still would’ve been considered it my top post even if it had gotten no likes. It’s possible to use social media for good purposes to outweigh the bad. It felt like I was holding up my middle finger to all the negative feelings that haunted me from this picture perfect image of myself that I had wanted to be.

12241535_10207969483177725_7281412549986276295_n.jpg

The photo I took of myself showing both sides of social media. Perception versus reality.

So even though I’ve dragged you through a lengthy post just to give you no solid answer to the question of whether quitting social media remedies the true nature of our unhappiness, I hope this makes you think. Maybe the question shouldn’t lie in whether social media can make us unhappy or not, but instead on how we can participate in this world with more realistic expectations of ourselves. Yes, bloggers will edit their photos. Many girls will airbrush their skin to perfection, and others will show off expensive meals, new makeup and cars or share lengthy posts of their vacations to Ibiza on Snapchat. This all is inevitable, especially given social is a huuuge, untapped resource for anyone who’d like to market to millennials (at the very least!). I wouldn’t be shocked at all to see many brands add or increase both organic and paid social within the next few years. My only hope is that we all get a little more educated and that the Federal Trade Commission is able to keep up and catch unlawful practices**. However, it’s up to us to get stronger.

Long story short, when Essena O’Neill decided to post her last YouTube video last November, she set off a firestorm of response from her peers and viewers. The question of whether social media serves a positive or negative purpose is too difficult a question to give one finite answer to. For some, quitting social media may help reduce feelings of inadequateness, decrease their maladaptive pleasure seeking impulses, and potential depression. As O’Neill showed, even those who seem at the top on social media platforms can suffer behind closed doors. Their lives and paychecks revolve around likes, views, and shares. But our lives don’t have to.

I’ve felt both positively validated and negatively impacted through what others and myself have posted. The answer we seek may not lie with whether our happiness is a direct result of social media, but instead, whether we’re able to control the intake of information through educating ourselves and constant reminders that this world has the aptitude to seem airbrushed and perfect. I’m going to challenge myself to view the social world as less of an intimidating place, but as a burgeoning market for retailers and promoters. I’m also going to vow to constantly remind myself there’s more to life than a “bikini ready” beach bod or nailing that perfect cat eye. Both are great, yes, but remember that you alone are enough. You breath, you love, you are loved, therefore you are!

xx

Kristin

Please don’t hesitate to comment and reach out, whether you agree or disagree with me. Let’s keep the discussion going!

 

*As many of you know, influencers and bloggers are paid hundreds of thousands of dollars to wear, drink, or promote a company’s merchandise, often ignoring the rules the FTC lays down to protect consumers from what they determine to be “unfair, deceptive or fraudulent practices in the marketplace” (per their site’s “What We Do” section). For more information on the FTC, I encourage you to visit their site

**One of my favorite fashion law bloggers continues to call out popular bloggers (L’Oreal’s 15 L’Orealista bloggers, the Man Repeller, amongst many other offenders) for not appropriately disclosing paid posts. Putting #sp in the description part of photos is no longer enough. The Fashion Law’s founder and editor-in-chief explains this all much better than I ever could. Find her explorations of calling out bloggers here.

 

Retired Life: Now That Volleyball Is Done, How Can I Possibly Exercise If I Hate It?! More Angst From the Mind of a 22 Year Old

Ah, the retired life. Filled with leisure, going to bed at 8pm, and drinking decaf coffee…

Or nah.

So as you (who either know me or have stalked my Instagram- @kristin_hovie omg follow me! <3) may know, my collegiate volleyball career ended late November. My fellow teammates and I swagged out for four games then fell to U-Albany, who we previously beat in 2012 to earn a bid to the NCAA tournament. But do not fret! I was not upset over the loss, as I had “bigger and better plans”.

Namely, not working out for a solid month in spite. Even though I needed time off to mend a torn ab, I did not make any attempt to exercise other than chasing after a bag of Doritos that had blown away in the wind one day. I despised working out. I could not ever leave the gym without beating myself up for not working out hard enough. I never completed enough sprints, I didn’t sweat enough, and I certainly didn’t want to fight grown ass men for a rack so I could at least attempt a few futile squats. Blah blah blah blah. I made up countless excuses and believed that I either would need to nearly pass out to feel like I did something, or just not go to the gym at all.

I completely realize beating myself up and thinking in “black and white ” is flawed. Avoiding working out simply because I didn’t want to feel bad about myself (which is ironic, because not working out led me to having terrible body image anyway) was a lose-lose situation. I’ve struggled with this for awhile. Because I’m bipolar, working out can sometimes be a struggle for me. I’m not professing this to the world for sympathy- honestly, if you played a sport with me, this diagnosis makes a loooooot of sense (smacking myself during practice for not passing a ball perfectly, repeatedly running to the bathroom to cry, bouts of hyperness where I can’t shut up, etc). I say this instead, as a way to connect with others who feel the same way about working out. I know I’m writing for a very small audience here, but if I can help anyone out there, I will have considered myself successful.

This past December, I tried to make some changes. (Eh mah gawd! Here comes the turning point- buckle up!) I’m sick and tired of feeling shitty about my body and not doing anything about it out of fear that I’ll never measure up to my own or someone else’s standards. My mom has always told my sister and I to try and eat healthy foods 80% of the time, eat as much leafy greens as possible, work out, and however you look as a result is how you’re meant to be. I could work out like nuts and eat super healthy, but I’ll never, ever look like Candice Swanepoel or Alessandra Ambrosio. It’s just how I am built and I think my mom has a great point in saying what she did. (See her own blog here!)

As many college students do while home on break, I spent a shit-load of time on my computer. I then Googled various ways to exercise for inspiration. I knew I wanted to begin running distance but hated straight up running on the treadmill for 50 minutes, I wanted to commit myself to a daily ab routine, and would like to incorporate weight lifting and/or circuits as well. My search led me to several different bloggers who I follow on as many social media sites as possible. These bloggers were enough to inspire me to work out- they filled their blogs with images of running on the beach in Monaco, doing CrossFit classes in Stockholm, and skiing in Japan. They appeared to be having so much fun working out, eating good food, and traveling. Seeing their Instagram pics of their morning workouts helps me get out of bed every morning to go work out myself- and I don’t dread it in the slightest! Here are my top 3 bloggers:

1.) Janni Delér: 20 something year old Swede who travels all over the world and frequently blogs about her workouts. She has some amazing pictures too that serve as my daily workout (and also fashion) inspo.

2.) Blonde Ponytail: Jess Allen, a badass former softball player at Stanford and former softball coach at Creighton is a NSCA-CSCS cerified personal trainer who has some really challenging workouts that are NEVER boring! I often have to simplify many of her workouts because they are too hard- she has workouts you can do at home, at the gym, on the treadmill…etc.

3.) Alexandra Bring: another 20 something year old Swede who serves as my daily work out inspo. She used to be overweight, then became anorexic, and now trains HARD and has her own line of fitness paraphernalia. She has an amazing backstory. Her blogs are mostly pictures and writing in Swedish, but I love seeing how positive she is about working out.

Top left going clockwise: Alexandra Bring, Blonde Ponytail, and Janni Delér.

Top left going clockwise: Alexandra Bring, Blonde Ponytail, and Janni Delér.

As for what I do now to work out, I’ve found a workout system that works best for me so far and I always keep it subject to change. My brother gave me his cross-country team’s ab routine (here) that I do three times/week as well as their circuit/weight routine that I do twice/week (here) that also includes abs.

The Ab Routine and Circuits: I do the circuits on Tuesday/Thursdays with 45 min of cardio. I do the abs Monday/Wednesday/Friday in addition to an hour of cardio. Courtesy of Macalester Athletics.

The Ab Routine and Circuits: I do the circuits on Tuesday/Thursdays with 45 min of cardio. I do the abs Monday/Wednesday/Friday in addition to an hour of cardio. Courtesy of Macalester Athletics.

I also like to throw in some of the Blonde Ponytail’s workouts (this one here kicked my ass the other day). Altogether, I work out six times a week. Each day I do an hour of cardio (or 30 min when I have lift/circuits twice a week), 20 minutes of abs, 5 minutes of toning exercises (also from the Blonde Ponytail), and 5 minutes-ish of stretching/yoga poses. It may sound like a lot, but I like to mix up my cardio. One day I’ll swim, the next I’ll do a spin class or sprints/recovery runs. By the end, I’m usually beat and ready to go home and drink some tea and have toast with avocado.

An example of the cardio I'll do with toning exercises I do before abs. Courtesy of blondponytail.com

An example of the cardio I’ll do with toning exercises I do before abs. Courtesy of blondponytail.com

This is what I’ve found works for me. I make sure I surround myself with positive influences on social media, eat healthy 80% of the time (the other 20% I usually eat a burger and fries or Taco Bell much to my mom’s dismay), and forgive myself when I’m not able to push myself as hard as some other days. I guess we will see how this goes, I’ve always been one to make big goals for myself and not follow through all the way (damn manic stage) but this time I’m feeling a little better about myself.

I know this post was a little less funny than some of the others, but next post will be funnier, promise. I’m thinking about incorporating some of the entries of my 7th grade diary wherein I signed off as “ACE” and wrote about the angst of not knowing whether my crush knew I loved him because I made eye contact with him that one time… Until then,

KH/*ACE*